The measure and duration of our life force energy as it manifests in this 3rd dimensional, substance reality is defined as Tonal orende. In humans, tonal orende is calculated based on five different aspects: emotional, physical, mental, spiritual, and sexual.
To get an idea of the meaning of tonal orende in practice, consider these reflections:
How much sleep and food do you need per day? Here the more you need, the lower your physical orende.