Five Reflections: Water Element

17_1005 water reflection

We can go to the water and let it cleanse us and open our heart.

Take a small bowl of water into your hands.
Bless the water with your love.
Give some to a tree or plant and offer thanks.
Feel your heart open to connect with Life.
Take a sip and drink of this Life.
Feel it go down, supporting the life within your body.
Dip your fingers in and sprinkle some on your face.
Feel the drops refresh your skin.
Dip again and sprinkle some all around you – share the blessing.
Feel the joy of presence in this moment.


If you are interested in purchasing a copy of Journeys into the Mirror: A Journal for Women written by Janneke Koole, Illustrated by Mukee Okan, you can find it at DTMMS.