The fifth step of process is UNDERSTANDING. With understanding, there is no limitation between you and the energy. This is contrary to how most people view understanding. Most people limit their interaction so that they can gain “understanding.” It is only by having acceptance and tolerance of the sunflower as you watch it grow and go through its natural cycle that you gain understanding of the sunflower in its entirety. Or if you have chosen to cut the sunflower and take it home, it is only by acceptance and tolerance that you will gain understanding of yourself and the sunflower in that cycle.