The third step of process is FORM. This is the point of impact. The substance on which you are focused is given definition and purpose. By continuing to focus, you see that the substance you are focusing on is actually a flower called a sunflower.
We usually miss the Focus and Substance steps and only experience the form, the solidity, the matter of what attracts us. If we “slow” down and break down the steps, we can catch our pattern of attraction and change it, if necessary.