The teachings and techniques you will read within these posts are held sacred over time by Elders from varying traditions. This knowledge is not linear, but rather circular in nature and aligned with the very structure of creation. It is knowledge that has been tested to ensure that it works regardless of person, place, culture or historical time. The Twisted Hairs Sweet Medicine SunDance Wheels (often written simply as SMSD) were collected and are presented because they hold keys that unlock the door to enlightenment. That may be as simple as “lightening up” our approach to life and as complex as resurrecting into formlessness!