The Balanced Choreography of Energy wheel describes the most balanced way to use energy. Why do we as humans want to be balance? Think about the ways we experience stress, pain, fatigue, anxiety, worry in our bodies, our minds, our emotions and within our spirit on a daily basis. We know when we don’t flow, and we inherently know when there is something off. We are walking out of balance and, therefore, can’t determine how to best choreograph the dance that is our life.
In the Sweet Medicine SunDance path, the Balanced Choreography of Energy is a wheel and movement around the circle of directions that help remind us what we naturally need to do be in balance and harmony with all aspects of ourselves.
If we could master this balanced choreography giving with the emotions, holding with the physical body, receiving with the mind, determining with spirit and open, catalyzing with heart-to-heart sexual communication, we would be walking around this planet in balance and harmony with all things.
In the Center is our sexual life force energy. In other traditions, this is the chi, ki, prana that is the very essence, the catalyst and active ingredient that creates life and is both within and all around us.
When we catalyze with our sexual life force energy (chi, ki, prana) through open, heart-to-heart communication with ourselves, life and others, our hearts become open to both speaking our truth and hearing others’ truth as two-way, balanced communication. Therefore, our perspectives open wider from the infinite possibilities of the void, and we can surrender to creating greater and greater natural beauty and balance in our lives as expressed through our own unique soul.