The Balanced Choreography of Energy wheel describes the most balanced way to use energy. Why do we as humans want to be balanced? Think about the ways we experience stress, pain, fatigue, anxiety, worry in our bodies, our minds, our emotions and within our spirit on a daily basis.
We know when we don’t flow, and we inherently know when there is something off. We are walking out of balance and, therefore, can’t determine how to best choreograph the dance that is our life.
In the Sweet Medicine SunDance path, the Balanced Choreography of Energy is a wheel and movement around the circle of directions that help remind us what we naturally need to do to be in balance and harmony with all aspects of ourselves.
If we could master this balanced choreography of giving with the emotions, holding and transforming with the physical body, receiving with the mind, determining with spirit and open, heart-to-heart sexual communication, we would be walking around this planet in balance and harmony with all things.
In the North, we receive with the mind through clarity and caring. Our mind is an open cup, ready to receive from many viewing points and perspectives. When we are open to only one viewing point, we develop tunnel vision.
The more ideas and concepts we can receive with our minds, the greater will be our capacity to see many different perspectives and, therefore, gain more clarity. How open is your mind right now?